I am a mental health counselor specializing in trauma response, suicide prevention, and crisis intervention provides compassionate, client-centered support to individuals experiencing acute distress. This role involves assessing risk, delivering evidence-based interventions, particularly Dialectical Behavior Therapy (DBT) and Person-Centered therapy, leading crisis response and prevention training, and helping clients build coping skills, emotional regulation, and resilience. I work collaboratively with clients and other professionals to ensure safety, promote healing, and support long-term mental well-being.

With compassion and patience, I’m here to guide you on a path of self-discovery. Together, we’ll navigate your journey with empathy and persistence.

I’m here to help you navigate transitions and challenges with compassion and understanding. I understand the unique pressures of competitive sports and the challenges of transitioning beyond them.

Let’s work together toward a future where you feel whole, healthy, and empowered. I’m here to support you on this journey toward your best self.

Providing a supportive, non-judgmental space to navigate your unique challenges and aspirations. I help you make significant and enduring changes in your life.