Note: Sophie is accepting new clients in person or online for morning and early afternoon sessions!

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I believe that we all have the tools for healing within ourselves. My job is to help you access those tools so that you can increase your capacity to care for yourself and become the person you want to be. Whether you’re struggling with ADHD, anxiety, depression, or just figuring out your identify after a life change, I’m here to support you. My background as a collegiate athlete and in coaching also gives me insight into the unique mental and physical demands placed on coaches and athletes.

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In our work together, we will create a space where you feel understood and empowered to grow and heal. We’ll explore how to navigate transitions and strengthen your identity as we work together to develop the tools that help you thrive in all aspects of life. I will also provide accountability as you practice those tools in your everyday life.

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I believe every individual’s journey is unique, and therapy offers a space to explore who you are and where you want to go. Taking the first step toward therapy is a courageous act, and I would be honored to walk alongside you. Let’s connect and start building the life you envision!

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I am also available to speak to your team, organization, or staff to share insights and mental health tips from my athletic and counseling experience.

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Currently accepts Blue Cross & Blue Shield, UHC Medicaid, Molina Medicaid, Nebraska Total Care Medicaid, Ambetter, Midland's Choice, Aetna, & Self-pay clients

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